WELOCITY GENETICS: DNA Test and Nutrition:
I now know that the critical factor many people miss is that genes play an enormous part in dictating what someone should eat. Just because you know someone succeeding with the latest diet trend doesn't mean you will have the same results.
The fact is that everybody is different - let us think about that phrase again: every BODY is different. I mean this in the most literal sense. This is what genes are all about. They are fascinating and unique codes that see to it that no two people are exactly the same. They help us better understand how we, as individuals, function and why we are the way we are.
In particular, our DNA affects how our body metabolizes food. The more we learn about nutrition and genes, the more we'll begin to understand this crucial concept. There are many layers to nutrigenomics, or "the study of the effects of nutrients on the expression of an individual's genetic makeup," and it's essential to know how our distinctive DNA affects what and how we eat.
When striving for healthier habits, most know which foods are "healthy" and not. What is healthy for Ram may not be healthy for Rahim, and all of this is based on our genetics. It's best to find a custom strategy for me and only me.
When followed correctly, a DNA-based personalized nutrition plan can serve as medicine, as it may prevent harmful effects from unhealthy foods, help ward off disease, and in some cases reverse existing damage. This doesn't mean we can't join our friends for treats or share food (except for severe allergens, of course). It just means we need to utilize genetic-based nutrition to reap the ultimate rewards food can provide.
Instead of following the latest fad diet, let us step into the world of DNA --- I urge all the students in my cohort to GET YOUR TEST DONE TODAY and ask their family and friends to do so too. With WELOCITY GENETICS, this CCNG - batch 5, based on personal experience, can explore what it means to get our body the nutrients it really needs. We together can help each other make specific, nutritious choices; crush our healthy lifestyle goals; and steer ourselves down the right path - without wasting precious time or resources trying to figure it all out on our own.
WELOCITY GENETICS has years of experience in the industry and the proven science behind its recommendations. They will prepare the guide to help us optimize our body's capabilities and feel better than ever. A proper understanding of the items listed on a unique DNA test report provided by WELOCITY GENETICS will serve as a guide to help us take on nutrition efficiently and effectively. Thank you.
- GR Krishna, Bengaluru, Karnataka (September 2021 Batch)